Use our Running Pace Calculator to find your running speed, distance, and time. Perfect for runners aiming to track and improve performance easily.
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Result:
Running Pace Calculator: Quick & Accurate
Instantly calculate your pace per mile/km and average speed based on time and distance. Perfect for runners tracking workouts or race prep.
How to use:
- Time: Enter as
hh:mm:ss(e.g.,00:30:15) - Distance: Add value + unit (e.g.,
5 milesor8 km) - Results: Automatically display pace and speed.
(Optional: Switch units for pace/speed)
Real Examples:
| Time | Distance | Pace | Speed |
|---|---|---|---|
| 00:20:00 | 5 km | 00:04:00 / km | 15 km/h |
| 00:20:00 | 3 miles | 00:06:40 / mile | 9 mph |
| 00:42:30 | 10 km | 00:04:15 / km | 14.1176 km/h |
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