Calculate your Body Mass Index (BMI) with our BMI Calculator. Learn your BMI category and what it means for your health.
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Your BMI Result
| Description | Result |
|---|---|
| Body Mass Index (BMI) | |
| Category |
BMI Categories
| BMI Range | Category |
|---|---|
| 18.5 or less | Underweight |
| 18.5 – 24.99 | Normal Weight |
| 25 – 29.99 | Overweight |
| 30+ | Obese |
Understanding Your BMI
What is BMI? Body Mass Index (BMI) is a measure of body fat based on your height and weight. It’s a simple way to assess whether you’re at a healthy weight for your height.
How to Interpret Your BMI:
- Underweight: You may need to gain weight to reach a healthier range. Consult a healthcare provider for advice.
- Normal Weight: Your weight is within a healthy range. Maintain your lifestyle to stay healthy.
- Overweight: You may benefit from losing some weight to reduce health risks. Consider a balanced diet and exercise.
- Obese: You’re at a higher risk for health issues. It’s recommended to consult a healthcare provider for a weight management plan.
Note: BMI is a general indicator and may not account for muscle mass, age, or other factors. Always consult a healthcare professional for a comprehensive assessment.
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